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I drink 8 glasses of water. But that's in a month, not in a day. 8 cups of coffee a day is more like it.

I eat an apple a day NOT! I only like apples when I dip them in chocolate fondue.

I eat veggies...well, sometimes. And that sometimes consist of when I go to my favorite Xian restaurant to eat my fave potato roll; and when I go to Simplylife Bread and Wine at IFC to have my salad fix.

I eat nachos like there's no tomorrow; I want meat sauce on my pasta; you can feed me chicken dish (fried, roasted, adobo, tinola, sinigang, soup) for a whole month and I'm happy...

So, you can see how 'healthy' I eat. Now I need to detox. Someone recommended detox pills from Australia for starters like me. 

Any tips and advice? Muchas Gracias!

Tags: Kickstarting my long-delayed detox plan, Self-help detox

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Could be a gastric ulcer or a food allergy.

Great, getting older is just so much fun.

The best detox program is natural juice fast. Recommend you to watch videos:"Fat, Sick and Nearly Dead", "Food matter" and "Forks over Knives". You will not regret. It will be life changing for you.

My current detox is to leave China for 6 weeks holiday.

Read "The China Study"

http://www.amazon.com/The-China-Study-Comprehensive-Implications/dp...


Everything you need to know about nutrition....and detox. 

Go on juice fast

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