I drink 8 glasses of water. But that's in a month, not in a day. 8 cups of coffee a day is more like it.
I eat an apple a day NOT! I only like apples when I dip them in chocolate fondue.
I eat veggies...well, sometimes. And that sometimes consist of when I go to my favorite Xian restaurant to eat my fave potato roll; and when I go to Simplylife Bread and Wine at IFC to have my salad fix.
I eat nachos like there's no tomorrow; I want meat sauce on my pasta; you can feed me chicken dish (fried, roasted, adobo, tinola, sinigang, soup) for a whole month and I'm happy...
So, you can see how 'healthy' I eat. Now I need to detox. Someone recommended detox pills from Australia for starters like me.
Any tips and advice? Muchas Gracias!
Could be a gastric ulcer or a food allergy.
Great, getting older is just so much fun.
The best detox program is natural juice fast. Recommend you to watch videos："Fat, Sick and Nearly Dead", "Food matter" and "Forks over Knives". You will not regret. It will be life changing for you.
Read "The China Study"
Everything you need to know about nutrition....and detox.