
Gyms are a complete waste of money. The equipment is window dressing, and the trainers don't know much if anything about how you would go about getting fit. There is nothing in the gym that can not be done at home, or by buying a piece of simple equipment that cost's 60 yuan and will last you 10 years. Everything offered in a gym can be carried in a large back pack, and will cost you 600 yuan max, that's a one time cost. Spend 600 yuan, and you have all the equipment you will ever need to stay fit for a lifetime.
Gyms offer nothing you can not get at home, they are a gimmick, a scam, nothing more. They are more a social medium then a place to get fit and in shape. Just look around at the people, or lack of people, to know this. Or look around at how many of the people you do see who are not at all fit or in shape.
If you are someone who is tired of not achieving your fitness goals, and don't know why, even though you go to a gym, then this group is for you.
Join now and find out the secrets of how to get super fit, fitter then a gym could ever make you, without the bad personal trainers and useless window dressing that gyms offer. Find out why the health in health club means anything but.
Location: Shenzhen, China
Members: 3
Latest Activity: Jan 13, 2012
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