I am not Yoga expert or teacher . but I found yoga is really wonderful for body and mind health . in yoga field , it doesn't mean that we need the most difficult yoga position. we just enjoy more body flexible and release the pressure from mind.
It might not rival with Qinghai or Boulder or St Moritz as a running spot, but also Shenzhen offers some decent running spots (beyond circling around the neighbourhood or some park).Welcome to share running routes, good shops and running events.See More